5k Road
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Last updated 13/2/25
Including Parkruns
Times at the Kings Head Canter in East Hoathly are also included since although the distance is a few metres under 5k the course is mainly uphill
| Age Group | Rank | Athlete | Result | Date | Location |
|---|---|---|---|---|---|
| Men - U13 | 1 | Ben Martin | 17:26 | 09/11/2013 | Brighton & Hove (Parkrun) |
| Men - U13 | 2 | William Carey | 17:43 | 16/04/2016 | Horsham (Parkrun) |
| Men - U13 | 3 | Leo Brewer | 17:55 | 11/04/2015 | Brighton & Hove (Parkrun) |
| Men - U13 | 4 | Otto de Burca | 17:56 | 31/08/2024 | Malling Rec (Parkrun) |
| Men - U13 | 5 | Archie Guppy | 17:58 | 21/09/2019 | Clair Park (Parkrun) |
| Men - U13 | 6 | Aiden Briffett | 18:57 | 27/08/2012 | East Hoathly |
| Men - U13 | 7 | Theo Tarafder | 19:01 | 12/05/2021 | Ardingly |
| Men - U13 | 8 | Isaac Tarafder | 19:04 | 12/05/2021 | Ardingly |
| Men - U13 | 9 | Jasper Baker | 19:07 | 31/07/2013 | Bexhill |
| Men - U13 | 10 | Gabriel Penrose | 19:18 | 22/06/2019 | Hove Prom (Parkrun) |
| Men - U13 | 11 | Barney Hastings | 19:46 | 13/12/2020 | Ardingly |
| Men - U13 | 12 | Michael O'Connor | 19:49 | 13/12/2020 | Ardingly |
| Men - U13 | 13 | Sam Rogers | 20:00 | 27/08/2012 | East Hoathly |
| Men - U13 | 14 | Toby Cherry | 20:13 | 29/08/2022 | East Hoathly |
| Men - U13 | 15 | Ben Walters | 20:26 | 21/12/2013 | Brighton & Hove (Parkrun) |
| Men - U13 | 16 | Casper Dennis | 20:45 | 13/05/2023 | Clair Park (Parkrun) |
| Men - U15 | 1 | Charlie Wright | 16:33 | 12/05/2021 | Ardingly |
| Men - U15 | 2 | Ben Martin | 16:34 | 27/07/2016 | Bexhill |
| Men - U15 | 3 | Archie Guppy | 16:05 | 05/04/2021 | Ardingly |
| Men - U15 | 4 | Aiden Briffet | 17:08 | 09/11/2013 | Brighton & Hove (Parkrun) |
| Men - U15 | 5 | Gabriel Penrose | 17:17 | 12/05/2021 | Ardingly |
| Men - U15 | 6 | William Carey | 17:43 | 16/04/2016 | Horsham (Parkrun) |
| Men - U15 | 7 | Max Farley | 17:56 | 27/07/2024 | Seaford Beach (Parkrun) |
| Men - U15 | 8 | Isaac Tarafder | 18:09 | 04/05/2022 | Ardingly |
| Men - U15 | 9 | Jasper Baker | 18:11 | 27/05/2015 | Bexhill |
| Men - U15 | 10 | Tobias Baker | 18:16 | 31/07/2013 | Bexhill |
| Men - U15 | 11 | Theo Tarafder | 18:32 | 17/06/2023 | Preston Park (Parkrun) |
| Men - U15 | 12 | Toby Cherry | 18:38 | 08/10/2022 | Preston Park (Parkrun) |
| Men - U15 | 13 | Sam Rogers | 19:27 | 26/01/2013 | Brighton & Hove (Parkrun) |
| Men - U15 | 14 | Casper Dennis | 19:35 | 17/07/2024 | Hove Prom (Parkrun) |
| Men - U15 | 15 | Atticus Dobouny | 19:37 | 17/02/2018 | Bracknell |
| Men - U15 | 16 | James Martin | 19:44 | 26/01/2013 | Brighton & Hove (Parkrun) |
| Men - U15 | 17 | Charles Taylor | 20:14 | 18/07/2015 | Hove Prom (Parkrun) |
| Men - U17 | 1 | Charlie Wright | 16:33 | 06/02/2022 | Chichester |
| Men - U17 | 2 | Archie Guppy | 16:41 | 11/02/2023 | Brighton & Hove (Parkrun) |
| Men - U17 | 3 | Stan Pendered | 16:41 | 05/04/2021 | Ardingly |
| Men - U17 | 4 | Ludo Goodliffe | 17:16 | 25/09/2010 | Brighton & Hove (Parkrun) |
| Men - U17 | 5 | Tobias Baker | 17:18 | 27/05/2015 | Bexhill |
| Men - U17 | 6 | Isaac Tarafder | 17:20 | 16/03/2024 | Hove Prom (Parkrun) |
| Men - U17 | 7 | Theo Tarafder | 17:40 | 17/02/2024 | Hove Prom (Parkrun) |
| Men - U17 | 8 | Ben Martin | 17:52 | 09/06/2018 | Peacehaven |
| Men - U17 | 9 | Patrick McManus | 17:53 | 22/12/2012 | Brighton & Hove (Parkrun) |
| Men - U17 | 10 | Matt Rethy | 18:07 | 19/09/2009 | Brighton & Hove (Parkrun) (30m short) |
| Men - U17 | 11 | Tim Calliafas | 17:56 | 10/03/2012 | Brighton & Hove (Parkrun) |
| Men - U17 | 12 | Sam Rogers | 18:23 | 12/12/2015 | Brighton & Hove (Parkrun) |
| Men - U17 | 13 | Toby Cherry | 18:24 | 28/10/2023 | Preston Park (Parkrun) |
| Men - U17 | 14 | Charles Taylor | 18:35 | 08/07/2017 | Hove Prom )(Parkrun) |
| Men - U17 | 15 | James Martin | 18:48 | 09/11/2013 | Brighton & Hove (Parkrun) |
| Men - U20 | 1 | Sam Bennett | 15:46 | 01/12/2012 | Cannon Hill (Parkrun) |
| Men - U20 | 2 | Rob Mullett | 16:09 | 11/11/2006 | Bushy Park (Parkrun) |
| Men - U20 | 3 | Mathew Basford | 16:14 | 30/07/2008 | Bexhill |
| Men - U20 | 4 | Archie Guppy | 16:49 | 16/03/2024 | Brighton & Hove (Parkrun) |
| Men - U20 | 5 | Jasper Baker | 16:41 | 13/02/2020 | York |
| Men - U20 | 6 | Joseph Callard | 16:42 | 05/04/2021 | Ardingly |
| Men - U20 | 7 | Stan Pendered | 16:42 | 04/05/2022 | Ardingly |
| Men - U20 | 8 | Luca Buckley McDonald | 17:03 | 17/05/2024 | Christleton |
| Men - U20 | 9 | Ben Savill | 17:07 | 29/06/2013 | Riddlesdown (Parkrun) |
| Men - U20 | 10 | Tim Calliafas | 17:04 | 28/06/2014 | Brighton & Hove (Parkrun) |
| Men - U20 | 11 | Patrick McManus | 17:13 | 01/11/2014 | Brighton & Hove (Parkrun) |
| Men - U20 | 12 | Ben Pepler | 17:31 | 21/12/2013 | Brighton & Hove (Parkrun) |
| Men - U20 | 13 | Ashley Williams | 17:46 | 17/09/2009 | Brighton & Hove (Parkrun) (30m short) |
| Men - U20 | 14 | Charles Taylor | 17:49 | 25/07/2018 | Bexhill |
| Men - U20 | 15 | James Martin | 17:51 | 19/12/2015 | Brighton & Hove (Parkrun) |
| Men - U20 | 16 | Tobias Baker | 17:54 | 19/03/2016 | Eastbourne (Parkrun) |
| Men - Open | 1 | Tom Evans | 13:41 | 08/08/2020 | Barrowford |
| Men - Open | 2 | Rob Mullett | 13:52 | 24/11/2016 | Santa Cruz, California |
| Men - Open | 3 | Ben Savill | 14:51 | 29/04/2022 | Battersea Park |
| Men - Open | 4 | Joshua Burgess | 14:52 | 28/05/2021 | Battersea Park |
| Men - Open | 5 | Matt Bradford | 15:10 | 13/02/2020 | Armagh |
| Men - Open | 6 | Robbie James | 15:34 | 19/07/2007 | London |
| Men - Open | 7 | Toby Meanwell | 15:35 | 05/04/2021 | Ardingly |
| Men - Open | 8 | Aiden Briffett | 15:44 | 04/05/2022 | Ardingly |
| Men - Open | 9 | Sam Bennett | 15:46 | 01/12/2012 | Cannon Hill (Parkrun) |
| Men - Open | 10 | Charlie Critchley | 15:48 | 21/04/2023 | Battersea Park |
| Men - Open | 11 | Sam Peters | 16:00 | 18/07/2023 | Battersea Park |
| Men - Open | 12 | Jasper Baker | 16:04 | 18/06/2021 | York |
| Men - Open | 13 | Archie Guppy | 16:05 | 05/04/2021 | Ardingly |
| Men - Open | 14 | John Stoddart | 16:12 | 18/01/2020 | Worthing (Parkrun) |
| Men - Open | 15 | Ben Pepler | 16:13 | 04/05/2022 | Ardingly |
| Men - Open | 16 | Mathew Basford | 16:14 | 30/07/2008 | Bexhill |
| Men - Open | 17 | David Bradford | 16:17 | 31/07/2013 | Bexhill |
| Men - Open | 18 | Euan Baker | 16:24 | 15/03/2024 | Battersea Park |
| Men - Open | 19 | Matt Reed | 16:29 | 11/02/2022 | Battersea Park |
| Men - Open | 20 | Charles Taylor | 16:32 | 13/09/2024 | Battersea Park |
| Men - V40 | 1 | Matt Bradford | 15:10 | 13/02/2020 | Armagh |
| Men - V40 | 2 | Toby Meanwell | 15:35 | 05/04/2021 | Ardingly |
| Men - V40 | 3 | Robbie James | 16:26 | 26/02/2011 | Brighton & Hove (Parkrun) |
| Men - V40 | 4 | Lewis Sida | 16:42 | 27/07/2016 | Bexhill |
| Men - V40 | 5 | Mark Cage | 16:42 | 05/08/2016 | Ipswich |
| Men - V40 | 6 | Mike Ellicock | 16:45 | 04/07/2015 | Brighton & Hove (Parkrun) |
| Men - V40 | 7 | Chris Gilbert | 17:18 | 05/04/2021 | Ardingly |
| Men - V40 | 8 | Adam Vaughan | 17:30 | 25/01/2025 | Hove Prom (Parkrun) |
| Men - V40 | 9 | David Bradford | 17:38 | 28/08/2023 | East Hoathly |
| Men - V40 | 10 | Lee Woodgate | 17:45 | 20/05/2017 | Brighton & Hove (Parkrun) |
| Men - V40 | 11 | Andrew McLennan | 17:45 | 02/12/2017 | Hove Prom (Parkrun) |
| Men - V50 | 1 | Lewis Sida | 16:40 | 16/02/2019 | Worthing (Parkrun) |
| Men - V50 | 2 | Colin Bennett | 17:13 | 04/05/2022 | Ardingly |
| Men - V50 | 3 | Michael Ussher | 17:24 | 12/05/2021 | Ardingly |
| Men - V50 | 4 | Jonathan Burrell | 17:25 | 12/05/2021 | Ardingly |
| Men - V50 | 5 | Ian Fines | 18:56 | 05/04/2021 | Ardingly |
| Men - V50 | 6 | Robbie James | 19:54 | 06/01/2024 | Lancing Beach Green (Parkrun) |
| Men - V50 | 7 | Alan Velecky | 21:55 | 28/08/2017 | East Hoathly |
| Men - V50 | 8 | Stephen Langridge | 23:25 | 27/05/2023 | Seaford Beach (Parkrun) |
| Men - V60 | 1 | Jonathan Burrell | 17:40 | 03/12/2023 | Battersea Park |
| Men - V60 | 2 | Bill Mullett | 18:42 | 30/07/2008 | Bexhill |
| Men - V60 | 3 | Nick Williams | 19:21 | 25/09/2021 | Seaford Beach (Parkrun) |
| Men - V60 | 4 | Michael Ussher | 19:37 | 03/08/2024 | Malling Rec (Parkrun) |
| Men - V60 | 5 | Peter Kennedy | 19:41 | 08/12/2012 | Brighton & Hove (Parkrun) |
| Men - V60 | 6 | David Prince-Iles | 19:42 | 02/12/2017 | Brighton & Hove (Parkrun) |
| Men - V60 | 7 | Andrew Chitty | 19:54 | 18/01/2014 | Preston Park (Parkrun) |
| Men - V60 | 8 | Ian Fines | 20:09 | 28/12/2024 | Seaford Beach (Parkrun) |
| Men - V60 | 9 | Tony Deacon | 21:12 | 05/03/2022 | Preston Park (Parkrun) |
| Men - V60 | 10 | Stephen Langridge | 22:39 | 16/03/2024 | Hove Promenade (Parkrun) |
| Men - V70 | 1 | Peter Kennedy | 21:03 | 04/12/2022 | Battersea Park |
| Men - V70 | 2 | Andrew Chitty | 22:49 | 28/12/2024 | Seaford Beach (Parkrun) |
| Men - V70 | 3 | Bob Hughes | 23:46 | 26/10/2019 | Preston Park (Parkrun) |
| Women - U13 | 1 | Esme Stephenson | 19:17 | 12/05/2021 | Ardingly |
| Women - U13 | 2 | Eva Winton | 19:34 | 04/05/2022 | Ardingly |
| Women - U13 | 3 | Isobel Docwra | 19:39 | 17/08/2024 | Ferry Meadows (Parkrun) |
| Women - U13 | 4 | Grace Brock | 21:46 | 29/06/2013 | Brighton & Hove (Parkrun) |
| Women - U13 | 5 | Alessia Manco | 21:56 | 30/07/2024 | Bexhill |
| Women - U13 | 6 | Florence Hill | 25:54 | 23/02/2019 | Clair Park (Parkrun) |
| Women - U15 | 1 | Ava James | 17:26 | 04/05/2022 | Ardingly |
| Women - U15 | 2 | Esme Stephenson | 18:12 | 04/05/2022 | Ardingly |
| Women - U15 | 3 | Eva Winton | 18:37 | 30/08/2024 | London Hyde Park |
| Women - U15 | 4 | Darcy Pring | 19:10 | 04/05/2022 | Ardingly |
| Women - U15 | 5 | Darja Knotkova-Hanley | 20:02 | 14/11/2015 | Clair Park (Parkrun) |
| Women - U15 | 6 | Amelie Bedford | 20:17 | 17/06/2023 | Seaford Beach (Parkrun) |
| Women - U15 | 7 | Kelly Tuesday | 20:40 | 12/05/2021 | Ardingly |
| Women - U15 | 8 | Hannah Jackson | 21:20 | 03/04/2010 | Brighton & Hove (Parkrun) |
| Women - U15 | 9 | Nesta Pring | 22:00 | 16/03/2024 | Hastings |
| Women - U15 | 10 | Eve Rothwell | 22:12 | 25/07/2012 | Bexhill |
| Women - U15 | 11 | Amy Fines | 23:55 | 13/09/2014 | Brighton & Hove (Parkrun) |
| Women - U17 | 1 | Isabel Guirdham | 18:11 | 04/05/2022 | Ardingly |
| Women - U17 | 2 | Esme Stephenson | 18:22 | 29/05/2024 | Bexhill |
| Women - U17 | 3 | Darja Knotkova-Hanley | 19:02 | 07/07/2018 | Worthing |
| Women - U17 | 4 | Darcy Pring | 19:10 | 04/05/2022 | Ardingly |
| Women - U17 | 5 | Angel Collins | 19:32 | 31/08/2011 | Portsmouth (Parkrun) |
| Women - U17 | 6 | Maddy Smith | 20:30 | 27/08/2012 | East Hoathly |
| Women - U17 | 7 | Ruby Whyte-Wilding | 20:33 | 30/07/2014 | Bexhill |
| Women - U17 | 8 | Nesta Pring | 20:53 | 05/10/2024 | Hastings |
| Women - U17 | 9 | Harriet Dray | 21:25 | 05/04/2021 | Ardingly |
| Women - U20 | 1 | Harriet Bloor | 16:12 | 07/06/2022 | Battersea Park |
| Women - U20 | 2 | Gina Wilkinson | 18:55 | 28/01/2012 | Braunstone (Parkrun) |
| Women - U20 | 3 | Ruby Whyte-Wilding | 18:58 | 08/07/2017 | Hove Prom (Parkrun) |
| Women - U20 | 4 | Caitlin Lloyd | 19:05 | 12/06/2010 | Newcastle (Parkrun) |
| Women - U20 | 5 | Isabel Guirdham | 19:14 | 08/04/2023 | Seaford Beach (Parkrun) |
| Women - U20 | 6 | Darja Knotkova-Hanley | 19:20 | 01/01/2020 | Brighton & Hove (Parkrun) |
| Women - U20 | 7 | Isabel Guirdham | 19:30 | 25/12/2023 | Hagley, New Zealand (Parkrun) |
| Women - U20 | 8 | Maddy Smith | 20:24 | 30/07/2014 | Bexhill |
| Women - U20 | 9 | Darcy Pring | 20:33 | 09/03/2024 | Hastings |
| Women - U20 | 10 | Roxanne Blackwell | 20:37 | 29/05/2008 | Bexhill |
| Women - Open | 1 | Harriet Bloor | 16:12 | 07/06/2022 | Battersea Park |
| Women - Open | 2 | Ruby Whyte-Wilding | 17:13 | 24/12/2022 | Hove Prom (Parkrun) |
| Women - Open | 3 | Emma Navesey | 17:15 | 04/05/2022 | Ardingly |
| Women - Open | 4 | Emily Proto | 17:17 | 13/12/2020 | Ardingly |
| Women - Open | 5 | Ava James | 17:26 | 04/05/2022 | Ardingly |
| Women - Open | 6 | Eileen Beach | 17:48 | 04/12/2022 | Goodwood |
| Women - Open | 7 | Megan Taylor | 17:49 | 11/02/2022 | Battersea Park |
| Women - Open | 8 | Izzy Coomber | 17:51 | 28/08/2017 | East Hoathly |
| Women - Open | 9 | Lizzie Keep | 18:05 | 06/02/2022 | Chichester |
| Women - Open | 10 | Lucy Lavender | 18:07 | 29/10/2022 | Hove Prom (Parkrun) |
| Women - Open | 11 | Isabel Guirdham | 18:11 | 04/05/2022 | Ardingly |
| Women - Open | 12 | Esme Stephenson | 18:12 | 04/05/2022 | Ardingly |
| Women - Open | 13 | Caitlin Lloyd | 18:18 | 31/07/2017 | Battersea Park |
| Women - Open | 14 | Emma Rollings | 18:27 | 26/03/2016 | Eastbourne (Parkrun) |
| Women - Open | 15 | Sophie Sheldrake | 18:29 | 08/07/2019 | Battersea Park |
| Women - Open | 16 | Jenna French | 18:33 | 29/06/2024 | Hastings (Parkrun) |
| Women - Open | 17 | Rachael Phelps | 18:35 | 14/04/2018 | Southampton (Parkrun) |
| Women - Open | 18 | Eva Winton | 18:37 | 30/08/2024 | London Hyde Park |
| Women - Open | 19 | Rachel Hillman | 18:43 | 26/10/2024 | Hove Prom (Parkrun) |
| Women - Open | 20 | Joscelin Lowden | 18:44 | 07/11/2015 | Bexhill |
| Women - Open | 21 | Rhian Male | 18:44 | 02/11/2019 | Brighton & Hove (Parkrun) |
| Women - V40 | 1 | Ellen Brookes | 19:40 | 10/12/2022 | Hove Prom (Parkrun) |
| Women - V40 | 2 | Becky Trotman | 22:09 | 24/03/2018 | Brighton & Hove (Parkrun) |
| Women - V50 | 1 | Mary Campbell-Clemente | 19:37 | 28/12/2019 | Hove Prom (Parkrun) |
| Women - V50 | 2 | Helen Sida | 19:45 | 28/08/2017 | East Hoathly |
| Women - V50 | 3 | Karin Divall | 21:14 | 08/12/2012 | Brighton and Hove (Parkrun) |
| Women - V60 | 1 | Karin Divall | 23:02 | 09/04/2022 | Seaford Beach (Parkrun) |
| Women - V60 | 2 | Carole Walters | 23:18 | 20/11/2021 | Seaford Beach (Parkrun) |